The Inner Critic. Doubt, Stress, and Fear
Having an inner judging voice, doubts and stress is not an illness. It is a sign of being active and alive. And the more one goes towards achieving bigger goals and projects, the more risks we encounter, the more mistakes we make, and the more pressure we feel.
The inner critic, the voice of doubt and fear, raises two problems.
At first, we may find those feelings so uncomfortable that we choose to limit our ambitions, preferring the safety and familiarity of known territories.
Second, we could go forward on a path that is socially very rewarding, but with a feeling of being constantly stressed and anxious.
In the first scenario, we may not fully invest ourselves in pursuing our wildest dreams. In the second scenario, we take on excessive responsibilities to the point of feeling overwhelmed and suffocated.
Is there a way to deal with our own motivations and our obligations in a way that we can be powerful, confident, and relaxed?
Together, we would like to explore the content of this Inner Critic and understand its nature. Let us examine how doubt, stress, and fear can serve as valuable resources for achieving success.
“While working with Nadim and Carolin, I suddenly realized that my brain is constantly busy with comparing myself to others, using criteria that I’ve never been aware of. The Philosopher and the Psychologist helped me see that those criteria were totally baseless, unconsciously inherited from my childhood. Thank you.”
“Working with you was the best investment I did. Thank you for your time, your listening and your warm laughter.”
“As an owner of a company, I needed to talk with someone who understands the entrepreneur mindset, as well as the pleasures of business and strategy. I couldn’t find a better team. Nadim helped me experience the big business as a game, and Carolin gave me precious tips to increase focus and reduce stress.”
“I’ve always considered myself as a lucky and happy person. But as years went by, I faced big disappointments and realised that there is a kind of chaos in my brain and in my life. Nadim helped me with organising my ideas and Carolin helped me with practical tips on how not to lose the track. They are amazing people. Thank you so much.”
“Carolin and Nadim are incredibly smart, funny, and down-to-earth people. It is very easy to talk with them about anything without a barrier. With their insight and humor, they helped me see much clearer inside my own mind and increase my confidence in the present and the future.”
“I’m thankful I fell on your website and decided to contact you. It’s really very different from conventional counseling, as you really engaged with me as if we’ve always been close friends.”
* Names have been changed to maintain confidentiality.
Counseling Topics
Here to make your life richer
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Sex, Work, and Money
What’s the meaning of this existence if it is not about work, sex nor money? The existential questions arise.
The Inner Critic. Doubt, Stress, and Fear
Is there a way to deal with our own motivations and our obligations in a way that we can be powerful, confident, and relaxed?
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